Extra-Lite produces less recoil and fewer headaches for 12 gauge shooters transitioning from 11⁄8 oz. to 7⁄8 or 1 oz. loads. Extra-Lite has a density that lets you use standard wads and cases. It produces consistent pressure levels to ensure complete combustion across a broad temperature range while still being clean burning.
Sinclair, Issue:3A, Page:101